Chacho showed us two videos about Crossfit, since he's really into it and I loved them. I was going to get into Crossfit before I started MPC but then my resources availability changed and though I still want to do it, I'll wait until December or probably January to begin the program.
Chacho also had us make 5 Burpees, which is an army training exercise, and most of the MPC'ers couldn't do the 5. I took my time and finished last, but actually managed to do them.
I will upload the videos later.
Chacho also had us make 5 Burpees, which is an army training exercise, and most of the MPC'ers couldn't do the 5. I took my time and finished last, but actually managed to do them.
I will upload the videos later.
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